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  2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Reflecting on the Benefits of Exercise. Ingraham says that her goal is to be fit enough to do activities with her friends and family. “I love being able to do an adventurous walk during vacation ...

  3. The water bottle workout: 3 great at-home workouts that will ...

    www.aol.com/lifestyle/2015-08-12-the-water...

    Many of us have heard of at-home workouts that easily keep us active and in shape without actually have to head to the gym -- but one workout in particular is currently taking over our homes one ...

  4. The 30-Minute Walking Workout Guaranteed To Make You Feel The ...

    www.aol.com/30-minute-walking-workout-guaranteed...

    This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

  5. Virtual dressing room - Wikipedia

    en.wikipedia.org/wiki/Virtual_dressing_room

    3D fitting rooms use computer-generated 3D images to create an experience similar to that seen in virtual world computer games. These solutions generate a virtual mannequin using customer body measurements and shape information. An avatar of the shopper is created, which requires the shopper to measure themselves and provide these data ...

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition , [ 1 ] moderate-vigorous physical exercise , [ 2 ] and sufficient rest along with a formal recovery plan.

  7. Real Women Have Curves - Wikipedia

    en.wikipedia.org/wiki/Real_Women_Have_Curves

    The girls were quite critical of European American girls and women who are attracted to unnaturally thin body shapes depicted in mainstream media. Instead, they [the girls interviewed] admire thick, curvaceous bodies common among women of color in pop culture and Spanish-language media."

  8. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.

  9. Media depictions of body shape - Wikipedia

    en.wikipedia.org/wiki/Media_Depictions_of_Body_Shape

    Type of female body shape typically depicted in media. Body shape refers to the many physical attributes of the human body that make up its appearance, including size and countenance. Body shape has come to imply not only sexual/reproductive ability, but wellness and fitness.

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