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2. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

3. Why It's So Important to Get Enough Magnesium - AOL

   www.aol.com/lifestyle/why-important-enough...

   Research has shown that low magnesium intake can lead to an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon ...

4. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   People with no or minimal symptoms are given oral magnesium; however, many people experience diarrhea and other gastrointestinal discomfort. Those who cannot tolerate or receive magnesium, or those with severe symptoms can receive intravenous magnesium. [citation needed] Hypomagnesemia may prevent the normalization of other electrolyte ...

5. Magnesium Can Help With Muscle Cramps And Even Boost Your ...

   www.aol.com/lifestyle/magnesium-help-muscle...

   Magnesium via food and supplements may help with muscle cramps, improve sleep, support heart health, and more. Here, doctors share how to supplement safely.

6. Can Taking a Magnesium Supplement Help Speed up Weight Loss?

   www.aol.com/taking-magnesium-supplement-help...

   Anderson cautions, "Unabsorbed magnesium promotes intestinal motility, which can lead to nausea, diarrhea, and abdominal cramping. Additionally, magnesium supplementation may interfere with ...

7. Roemheld syndrome - Wikipedia

   en.wikipedia.org/wiki/Roemheld_syndrome

   Anticholinergics, magnesium, or sodium (to raise blood pressure) supplements Anticonvulsants have eliminated all symptoms in some Roemheld syndrome sufferers; Lorazepam , Oxcarbazepine increase GI motility, reduce vagus "noise" (sodium channel blocking believed to contribute to positive effects)

8. How electrolytes like potassium and magnesium can boost your ...

   www.aol.com/electrolytes-potassium-magnesium...

   For magnesium-rich foods, you can eat almonds, dark chocolate, spinach, and whole grains. Here are the recommended daily intake levels for adults: Here are the recommended daily intake levels for ...

9. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...