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2. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

   www.aol.com/lifestyle/17-best-worst-jimmy-johns...

   Hold the mayo and you'll shave 11 grams fat and about 110 calories from your sandwich. ... thanks to the low saturated fat counts and you'll get healthy omega-3 fatty acids from the tuna.

3. 18 New Gut-Healthy Lunch Recipes - AOL

   www.aol.com/lifestyle/18-gut-healthy-lunch...

   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

4. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Lunch or dinner idea: Instead of packing mayonnaise-based sandwiches, such as chicken or tuna salads, place salads in containers lined with dark-leaf salad greens that won't wilt. Separately pack ...

5. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   An institutional cookbook published in 1924 included a recipe for making a batch of 50 tuna sandwiches. The recipe included canned tuna, chopped celery and boiled dressing, an alternative to mayonnaise. The tuna salad was served between slices of buttered bread. [11] Demand for canned tuna in the 1930s was heavier than supply could keep up with ...

6. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

   www.aol.com/lifestyle/18-time-favorite-5...

   Try other mayo varieties, like roasted garlic or chipotle lime, in this fast, no-cook lunch recipe. Serve this rotisserie chicken salad recipe with whole-grain crackers. View Recipe

7. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   Of course there are plant-based alternatives like oat milk, almond milk, plant-based meats, tofu and vegan cheese. Challenges with this diet, Susie says, are potential deficiencies in vitamin B12 ...

8. Plan the Perfect Picnic With These Recipes - AOL

   www.aol.com/plan-perfect-picnic-recipes...

   Chickpea ‘Tuna’ Salad – This salad is made with healthy ingredients and makes a delicious alternative to traditional salad. Tuna is replaced with mashed chickpeas for one of the best ...

9. Costco's Healthiest Prepared Foods to Start the New Year Right

   www.aol.com/costcos-healthiest-prepared-foods...

   Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...