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Official world championship track and field events; Track Field Combined events; Sprints Middle-distance Long-distance Hurdles Relays Jumps Throws 60 m 100 m 200 m 400 m: 800 m 1500 m 3000 m: 5000 m 10,000 m: 60 m hurdles 100 m hurdles 110 m hurdles 400 m hurdles 3000 m steeplechase: 4 × 100 m relay 4 × 400 m relay: Long jump Triple jump High ...
The sport of athletics is defined by the many events which make up its competition programmes. All events within the sport are forms of running, walking, jumping or throwing. These events are divided into the sub-sports of track and field, road running, racewalking and cross country running.
[[Category:Track and field templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Track and field templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
National, regional and state championship event series. Road Scholars Program - provides grants for promising post-collegiate athletes. [6] National RUN@WORK Day; Kids Run the Nation Program - 10-week youth running program curriculum and small grant fund for starting and/or maintaining youth running programs; Club Running Magazine
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A variety of running events are held on the track which fall into three broad distance categories: sprints, middle-distance, and long-distance track events. Relay races feature teams comprising four runners each, who must pass a baton to their teammate after a specified distance with the aim of being the first team to finish.
Couch to 5K, abbreviated C25K, is an exercise plan that gradually progresses from beginner running toward a 5 kilometre (3.1 mile) run over nine weeks. [1] [2] The Couch to 5K running plan was created by Josh Clark in 1996. He developed the plan for new runners as motivation through manageable expectations.