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2. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   As a San Antonio, Texas-based swimming coach, 65-year-old Ingraham continues to crush her personal goals. She says that at 63, she swam in a four-day staged open water swim, without a wetsuit, in ...

3. Strong at any age: Readers 65 and up share their ... - AOL

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   Nonimpact exercise is best for someone with lots of arthritis from playing sports through age 50." —Jeff Patterson, 76, Avon, Colo., cycles, skiis or swims for an hour daily

4. Group fitness classes are for everyone. Why are more women ...

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   Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas Barwick via Getty Images)

5. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Jacki Sorensen - Wikipedia

   en.wikipedia.org/wiki/Jacki_Sorensen

   Jacki Sorensen (born Jacqueline Faye Mills; December 10, 1942) is the American originator of aerobic dancing, popularly known as aerobics.Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. [2]

7. More (magazine) - Wikipedia

   en.wikipedia.org/wiki/More_(magazine)

   The magazine was started in 1997 [3] and the first issue appeared in September 1998. [4]More also produces the More Magazine/Fitness Magazine Women's Half-Marathon, a NYC event in partnership with the New York Road Runners, "Escape with More" at the Miraval Arizona Resort and Spa and the "Fierce and Fabulous Girls Night Out" event series.

8. James Smith (fitness influencer) - Wikipedia

   en.wikipedia.org/wiki/James_Smith_(fitness...

   James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms. Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following. [1]

9. Fitness Instructors Over 50 Share 8 Tips for Staying Active ...

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   These fitness pros break down their best tips to stay active as you age and continue to lead a healthy lifestyle.Getting in daily exercise and movement is a beneficial form of maintenance for your ...