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  2. 5 of the Best Fish to Eat—According to a Nutritionist, Chef ...

    www.aol.com/5-best-fish-eat-according-175523895.html

    Sear or grill sardines, then serve with rice or on top of a salad. Prepare a grown-up grilled cheese with the help of sardines. Take a break from tuna with a lemon-herb sardine salad .

  3. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines represent more than 62% of the Moroccan fish catch and account for 91% of raw material usage in the domestic canning industry. Some 600,000 tonnes of fresh sardines are processed each year by the industry. Famous Moroccan recipes include Moroccan fried stuffed sardines and Moroccan sardine balls in spicy tomato sauce.

  4. How Safe Is It to Eat Raw Fish? Here's What the CDC Has to Say

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    Raw fish that is fresh and properly cleaned is safer to eat than non-fresh fish with a peculiar look or smell. If you’re unsure about the freshness of the fish you’re eating, it’s better to ...

  5. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

    www.aol.com/lifestyle/8-mediterranean-diet-foods...

    Buying canned fish makes it so much easier to incorporate it into your week, whether it be for a snack, lunch or dinner. Fatty fish like canned sardines are particularly beneficial because they ...

  6. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [ 1 ] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation , by philosopher Peter Singer .

  7. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

  8. 9 Foods You Should Never Eat Raw - AOL

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    The most obvious food that needs to be cooked is meat. Aside from it being difficult for our stomachs to process a big slab of raw meat, it can also be full of parasites and bacteria that can kill ...

  9. Fermented fish - Wikipedia

    en.wikipedia.org/wiki/Fermented_fish

    Alaska has witnessed a steady increase of cases of botulism since 1985. [4] It has more cases of foodborne botulism than any other state in the United States of America. This is caused by the traditional Inuit/Yupik practice of allowing animal products such as whole fish, fish heads, walrus, sea lion, and whale flippers, beaver tails, seal oil, birds, etc., to ferment for an extended period of ...