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2. Sprouting - Wikipedia

   en.wikipedia.org/wiki/Sprouting

   After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel. Many different types of vessels can be used as a sprouting vessel.

3. List of edible seeds - Wikipedia

   en.wikipedia.org/wiki/List_of_edible_seeds

   An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

4. What is the No. 1 healthiest fall food? A dietitian's ... - AOL

   www.aol.com/no-1-healthiest-fall-food-180041791.html

   A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes.

5. The No. 1 healthiest seed is loaded with protein and fiber - AOL

   www.aol.com/news/no-1-healthiest-seed-loaded...

   Dietitians share their top pick for the healthiest seed and 5 runner-ups. Learn why seeds are a nutrition powerhouse. The No. 1 healthiest seed is loaded with protein and fiber

6. These are the healthiest beans and legumes, according to ...

   www.aol.com/news/healthiest-beans-legumes...

   Health benefits of beans Beans are an excellent source of protein, amino acids and fiber. “Most varieties offering eight grams of protein per a one-half cup,” Frances Largeman-Roth , a ...

7. Broccoli sprouts - Wikipedia

   en.wikipedia.org/wiki/Broccoli_sprouts

   Broccoli sprouts are available in health foods stores and some grocery stores in most of the developed world and other countries. Broccoli seeds are available for home growing. One can sprout broccoli seeds using a jar [4] or a commercial sprouting kit. Broccoli sprout powders and capsules are also available.