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  2. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    It’s precisely these compounds that may fight oxidative stress in our bodies and help reduce the risk of chronic disease. Evidence also suggests that green tea can rev your metabolism and aid in ...

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    I drank green tea for 30 days and experienced three life-changing benefits, ... (aka fight off the bad guys that contribute to inflammation), reducing oxidative stress and inflammation," she says ...

  4. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

    www.aol.com/drank-green-tea-instead-coffee...

    "Antioxidants help neutralize free radicals in the body (aka fight off the bad guys that contribute to inflammation), reducing oxidative stress and inflammation," she says.

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

  7. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950, thus rendering it a natural product. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted ...

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