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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Lunchly - Wikipedia

    en.wikipedia.org/wiki/Lunchly

    Both products are sold in combination with Lunchly kits. Lunchly is intended as a "healthier" alternative to Kraft Heinz's Lunchables, and the website features a calorie and sugar comparison to that product on its website. [4] [2] [5] At the time of Lunchly's release, Donaldson was in the midst of numerous controversies of his own.

  5. The Worst Cheeses For Your Health - AOL

    www.aol.com/lifestyle/food-worst-cheeses-your...

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  6. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Low-fat milk is 1% fat; Reduced-fat milk is 2% fat; Whole milk contains at least 3.25% fat; Cheeses. Dry curd and nonfat cottage cheese contain less than 0.5% fat; Lowfat cottage cheese contains 0.5–2% fat; Cottage cheese contains at least 4% fat; Swiss cheese contains at least 43% fat relative to the total solids

  7. I Tried the Smash Burgers at 5 Popular Chains & the Best Was ...

    www.aol.com/lifestyle/tried-smash-burgers-5...

    Nutrition: (Per Single Shackburger): Calories: 500 Fat: 30 g (Saturated Fat: 12 g) Sodium: 1,250 mg Carbs: 26 g (Fiber: 0 g, Sugar: 6 g) Protein: 29 g. What started as a hot dog cart in New York ...

  8. Jarlsberg cheese - Wikipedia

    en.wikipedia.org/wiki/Jarlsberg_cheese

    Jarlsberg cheese has a yellow wax rind (outer layer) and a semi-firm yellow interior. It is a mild, buttery cheese. [4] The flavour has been described as "clean and rich, with a slightly sweet and nutty flavour". [1] It is an all-purpose cheese, used for both cooking and eating as a snack. It has a characteristic smooth, shiny-yellow body, and ...

  9. Brie - Wikipedia

    en.wikipedia.org/wiki/Brie

    Brie de Meaux is an unpasteurized round cheese with a diameter of 36 to 37 cm (14 to 15 in), and a weight of about 2.8 kg (6.2 lb). Manufactured in the town of Meaux in the Brie region of northern France since the 8th century, it was originally known as the "Queen's Cheese", or, after the French Revolution , the "Queen of Cheeses," [ 5 ...