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  2. Arnis - Wikipedia

    en.wikipedia.org/wiki/Arnis

    Arnis, also known as kali or eskrima/escrima, is the national martial art of the Philippines. [3] These three terms are, sometimes, interchangeable in referring to traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

  3. Lameco Eskrima - Wikipedia

    en.wikipedia.org/wiki/Lameco_Eskrima

    Lameco uses Double and single Stick, Double and single Dagger, Stick and Dagger, Sword, Staff, Handkerchief, and Empty Hands. Lameco Eskrima is a synthesis of five major systems of Eskrima: Major Systems. De Campo Uno-Dos-Tres Orihinal (GM Jose Caballero) Kali Illustrisimo (GM Antonio Ilustrisimo) Kali Pekiti-Tirsia (Tuhon Leo Tortal Gaje Jr.)

  4. Modern Arnis - Wikipedia

    en.wikipedia.org/wiki/Modern_Arnis

    Other aspects of the art include espada y daga (sword and dagger fighting), sinawali (double stick weaving patterns), and tapi-tapi (locking drills with the stick). In addition to partner drills, Modern Arnis includes the use of anyo , solo forms both with and without the stick. Emphasis is placed on fitting the art in with a student's previous ...

  5. 7 Tips for Having More Energy - AOL

    www.aol.com/lifestyle/7-tips-having-more-energy...

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  6. Filipino martial arts - Wikipedia

    en.wikipedia.org/wiki/Filipino_martial_arts

    The walking stick in the middle of photo just left of the three arrows and right of the Luzon shield, doubles as an improvised weapon coming apart into two pieces, both with fixed blades on a long and short stick. Pictured above is a closer look at the carving of a Negrito man on top of the stick.

  7. US appeals court halts enforcement of anti-money laundering law

    www.aol.com/news/us-appeals-court-halts...

    By Nate Raymond (Reuters) -A U.S. appeals court has halted enforcement of an anti-money laundering law that requires corporate entities to disclose the identities of their real beneficial owners ...

  8. College Football Playoff: The biggest names look ahead to the ...

    www.aol.com/college-football-playoff-biggest...

    Boise State running back Ashton Jeanty “For me, I want to play against the best of the best in competition. This is the biggest platform to do that in college football right now, against one of ...

  9. Arnis in popular culture - Wikipedia

    en.wikipedia.org/wiki/Arnis_in_popular_culture

    Angelina appears training with kali sticks against bo staff; 2002: The sequel movie Blade II features arnis once again. Kali instructor Jeff Ward returned as fight coordinator and Wesley Snipes studied under him. 2002: In the movie Ballistic: Ecks vs. Sever, Lucy Liu's character uses arnis to fend off her opponents with a pair of sticks.