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2. Here's How Many Steps You Actually Need to Take Per Day to ...

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   “If the goal is weight loss, I do say you should aim for 10,000 steps a day minimum,” Dr. Casusi says. But you shouldn’t stop there. Related: 15 Benefits of Walking, According to the Experts

3. Experts Say This Is How Many Steps A Day You Need To Lose Weight

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   If you're trying to lose weight or lose body fat, aim for 10,000 to 12,500+ steps a day. Coupled with an appropriate nutrient-dense diet, you'll be set for success. Coupled with an appropriate ...

4. Here's How Many Daily Steps You Really Need to Lose Belly Fat

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   Photo: Shutterstock. Design: Eat This, Not That!Walking is so much more than a way to get yourself from one place to the next. It's an extremely beneficial, low-impact exercise that can decrease ...

5. How Many Steps a Day Help You Lose Weight - AOL

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   The idea that you should take 10,000 steps a day is believed to have come from a Japanese company’s pedometer, which was called a 10,000-steps meter. It stuck, and everyone now thinks that this ...

6. You Really Can Lose Weight by Walking. Here's How. - AOL

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   As Kim Yawitz, R.D., trainer and gym owner in St. Louis, Mo., explains: to lose weight, ... A lot has been said about getting a baseline of about 10,000 steps a day for health reasons. If your ...

7. Can walking really help you lose weight? Experts weigh in - AOL

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   To lose weight, Bryant recommends walking 45 to 60 minutes a day, five or six days a week. But, he says, you can break up those walks into smaller walking sessions if that helps you to fit in the ...