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  2. Vince Gironda - Wikipedia

    en.wikipedia.org/wiki/Vince_Gironda

    Gironda promoted a low-carbohydrate high-fat diet and invented a diet known as the "Steak and Eggs Diet". [4] He ate butter, cream, eggs, milk and red meat in high quantities and only a small amount of carbohydrates. [4] His dietary views are mentioned in his book Unleashing the Wild Physique, published in 1984.

  3. Steak and eggs - Wikipedia

    en.wikipedia.org/wiki/Steak_and_eggs

    Steak and eggs is the traditional breakfast served to NASA astronauts before a launch. The tradition was established after Alan Shepard had steak and eggs for breakfast the morning before his flight on May 5, 1961. [11] Steak and eggs are popular amongst bodybuilders. [12]

  4. Egg and wine diet - Wikipedia

    en.wikipedia.org/wiki/Egg_and_wine_diet

    The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine. [ 1 ] [ 2 ] For breakfast one egg and a glass of wine are taken, for lunch two eggs and another glass and for dinner a 5-ounce (140 g) steak and the rest of the bottle of wine.

  5. Is the Carnivore Diet Safe? - AOL

    www.aol.com/lifestyle/carnivore-diet-safe...

    As its name indicates, the carnivore diet is a diet that only allows animal-based foods, says Melanie Betz, R.D. Yes, you heard that right: chicken, steak, pork, fish , and eggs , only .

  6. Kristin Cavallari and More Stars Share Their Diet, Workout ...

    www.aol.com/entertainment/kristin-cavallari-more...

    Alessandra Ambrosio. The 42-year-old model exclusively dished to Us about her well-rounded diet, saying, “I like to start my day with eggs, avocado and coffee followed by a traditional Brazilian ...

  7. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

    www.aol.com/why-everyone-know-talking-whole30...

    Breakfast: veggie egg muffins (Whisk eggs with spinach, mushrooms, and diced tomatoes, then pour mixture into a muffin tin and bake.) Lunch: tuna salad with cucumber slices (Combine canned tuna ...

  8. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    Steak is heavily consumed by many on the carnivore diet. The carnivore diet (also called a zero carb diet ) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed.

  9. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Adding Worcestershire sauce and the steak drippings to the dressing gives it even more umami. ... eggs and herbs, you need just a few pantry ingredients and 20 minutes for one of the best omelets ...