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  2. Dip bar - Wikipedia

    en.wikipedia.org/wiki/Dip_bar

    A dip bar is a piece of fitness equipment that consists of a U-shaped bar, usually about 25 mm (1 in) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the dip exercise. In addition to this exercise, much like the trap bar can be used for deadlifts, a

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Major variants: chin-up or pullup (using the body weight while hanging from a high bar), close grip ~ (more emphasis on the lower lats), reverse grip ~ (more emphasis on the biceps). The Pull-up is performed by hanging from a chin-up bar above head height with the palms facing forward (supinated) and pulling the body up so the chin reaches or ...

  4. How the Trap Bar Deadlift Can Transform Your Leg Day ... - AOL

    www.aol.com/trap-bar-deadlift-transform-leg...

    Like other variations, the trap bar deadlift requires the proper mechanics, says Men’s Health fitness director Ebenezer Samuel C.S.C.S., as he and senior editor Brett Williams, N.A.S.M ...

  5. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  6. Parallel bars - Wikipedia

    en.wikipedia.org/wiki/Parallel_bars

    Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise . [ 1 ]

  7. Saunas, training and smoothies: Peoria gym plans to ... - AOL

    www.aol.com/saunas-training-smoothies-peoria-gym...

    The proposed development includes 30,000-square-foot, 24-hour access facility with infrared saunas, a smoothie bar, private training room and a child care area double the size of its current space.

  8. TB12 Taps Former Lowe’s Executive Shriver to Push Expansion Plans

    www.aol.com/news/tb12-taps-former-lowe-executive...

    TB12, the health and wellness brand co-founded by Tom Brady and his long-time body coach Alex Guerrero, recently named Grant Shriver CEO and partner. The former Lowe’s Home Improvement executive ...

  9. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]