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  2. Mediterranean Vegetable and Bean Salad Recipe - AOL

    www.aol.com/food/recipes/mediterranean-vegetable...

    Place the zucchini, squash, peppers and onion in a bowl and coat them with 2 tablespoons of olive oil and season with salt and pepper. Next, cook the vegetables on a hot grill for 3 to 4 minutes.

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/lifestyle/last-minute-healthy...

    The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it contains. Need a Last-Minute, Healthy Holiday Side? Try This Magnificent ...

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This cauliflower spanakopita melt is a dream come true! It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad that originated in and named for the city of Nice and consists of tomatoes, native Nicoise olives, young raw fava beans, young raw artichokes, hard-boiled eggs, radish, green onions, green peppers and garnished with tinned anchovies. It is served with black pepper and olive oil. Olivier salad Russian salad: Russia: Potato and meat salad

  6. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... View Recipe. Make-Ahead Cabbage Salad ...

  8. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...

  9. Transport Your Taste Buds to the Seaside With These ... - AOL

    www.aol.com/transport-taste-buds-seaside...

    Greek Pasta Salad. Summer's favorite potluck pairing gets a Greek update with fresh veggies, briny olives, fragrant herbs, and creamy feta! Toss it all together with a simple lemon dressing, and ...