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  2. How to Make the Best-Ever Creamy Coleslaw, According to Chef ...

    www.aol.com/best-ever-creamy-coleslaw-according...

    In this recipe, Zimmern combines the best of both worlds and uses both. For 5 to 6 cups of cabbage, he uses 1/2 cup mayo and 3 tablespoons of white vinegar, so it's just creamy enough and just ...

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. ... 33g fiber, 1,428mg sodium. ... demand for more insulin, resulting in high blood sugar ...

  4. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  7. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

    www.aol.com/19-cozy-dinners-winter-long...

    These tasty diabetes-friendly dinner recipes, like chicken soup and creamy chili, highlight winter produce, like kale, squash, potatoes and more. 19 Cozy Dinners to Make All Winter Long for Better ...

  8. Soul food health trends - Wikipedia

    en.wikipedia.org/wiki/Soul_food_health_trends

    Although low-fat and nonfat contain more sugar than regular products, the UK government announced guidelines that encourage people to consume low-fat products for the aim of reducing cholesterol and saturated fat in the diet. [14] When preparing recipes, spices and herbs can be used to replace sodium and fat for flavour enhancers. [10]

  9. AOL Food - Recipes, Cooking and Entertaining

    www.aol.com/food/recipes/red-and-green-coleslaw

    In a bowl, whisk the sour cream, mayonnaise, vinegar, sugar and mustard powder; season with salt and pepper. Add both cabbages and toss. Cover and refrigerate for 30 minutes.