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"Jóga" is a song recorded by Icelandic singer, songwriter and actress Björk for her third studio album, Homogenic (1997). [a] An electronica song, "Jóga" fuses these elements with baroque and classical styles.
A classic definition of yoga in Patanjali's Yoga Sutras 1.2 and 1.3, [19] [27] [66] [67] defines yoga as "the stilling of the movements of the mind," and recognises Purusha, the witness-consciousness, as different from Prakriti, mind and matter. [27] [66] [67] [h] According to Larson, in the context of the Yoga Sutras, yoga has two meanings ...
The term "hatha yoga" is also in use with a different meaning, a gentle unbranded yoga practice, independent of the major schools, often mainly for women. Practices vary from wholly secular, for exercise and relaxation, through to undoubtedly spiritual, whether in traditions like Sivananda Yoga or in personal rituals.
Therapeutic yoga workshop, Jakarta, 2016. Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health.
The term haṭha yoga was first used in the c. 3rd century Bodhisattvabhūmi, the phrase na haṭhayogena seemingly meaning only that the bodhisattva would get his qualities "not by force". [ 10 ] Transition from tantric Buddhism to Nāth hatha yoga
A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.
The purpose of yoga is moksha, liberation and hence immortality in the state of samadhi, union, which is the meaning of "yoga" as described in the Patanjalayayogasastra. [ 16 ] [ 17 ] This is obstructed by blockages in the nadis, which allow the vital air, prana , to languish in the Ida and Pingala channels.
Modern yoga is a wide range of yoga practices with differing purposes, encompassing in its various forms yoga philosophy derived from the Vedas, physical postures derived from Hatha yoga, devotional and tantra-based practices, and Hindu nation-building approaches.