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Although Lexapro and other SSRIs are usually less likely to cause side effects than monoamine oxidase inhibitors, tricyclic antidepressants and other older drugs, they can still potentially cause ...
Sleep debt can affect your health in both the short- and long-term, leading to issues like weight gain and obesity, weakened immune function, decreased cognitive performance, and the development ...
Lastly, numerous environmental and lifestyle factors can increase your risk for insomnia. These include: Changes to your daily routine that affect your sleep schedule. Napping frequently during ...
As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...
Nutrition psychology is the psychological study of the relationship between dietary intake and different aspects of psychological health. It is an applied field that uses an interdisciplinary approach to examine the influence of diet on mental health. [1]
Deficient sleep patterns are prominent in many psychiatric ailments. [18] Insomnia increases the risk of a depressive episode, sleep deprivation influences the onset of hypomania, and sleep disturbance contributes to the maintenance of mood disorders. [19] Amongst manic bipolar patients, sleep loss may act as a trigger in the onset of a manic ...
Potential Causes and Side Effects.) ... in general — can lead to sleep deprivation, which affects: Mood. ... any underlying issues affecting your sleep and work with you to create a treatment ...
Chronotype can affect how sleep deprivation influences mood. Those with morningness (advanced sleep period or "lark") preference become more depressed after sleep deprivation, while those with eveningness (delayed sleep period or "owl") preference show an improvement in mood. [62] Mood and mental states can affect sleep as well.