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Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds
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Anchovy paste has been used for centuries as a source of nutrients and to provide flavour to foods. [6] [7] Allec, a food byproduct used as a condiment that dates to the times of classical antiquity and Ancient Rome, is the paste left over from the preparation of liquamen (a predecessor to garum prepared using various oily fish, including anchovies) that has been described as a "precursor to ...
Anchovies are also popular ingredients for the traditional Javanese sambal. In Vietnam, anchovy is the main ingredient in the fish sauce – nước mắm – the unofficial national sauce of Vietnam. [11] In Thai cuisine, dried anchovies are called pla katak haeng. They are used in a variety of dishes and especially popular deep-fried as a snack.
It’s a myth that people concerned about diabetes should avoid fruit; eating whole fruit (rather than juices or processed fruit) is a good source of fiber, vitamins and minerals.
Larry Eugene Andersen (born May 6, 1953) is an American former relief pitcher in Major League Baseball and current radio color commentator for the Philadelphia Phillies.From 1975 through 1994, Andersen played for the Cleveland Indians (1975, 1977, 1979), Seattle Mariners (1981–1982), Philadelphia Phillies (1983–1986, 1993–1994), Houston Astros (1986–1990), Boston Red Sox (1990), and ...