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2. 36 tasty, low-carb foods that will keep you full and ... - AOL

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   There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber. ... One egg has less than one gram of carbs — 0.6 to be exact — but 10 times as much protein, 6 grams ...

3. Corn tortilla - Wikipedia

   en.wikipedia.org/wiki/Corn_tortilla

   Factory-made tortillas are widely sold, although they can easily be made at home. Tortilla production starts in the early morning as lunch is the main meal of the day for most people. In Mexico, lunch is eaten between 1:30 p.m. and 3:30 p.m. (1330 to 1530). Some supermarkets and grocery stores sell freshly made tortillas throughout the day.

4. Tortilla - Wikipedia

   en.wikipedia.org/wiki/Tortilla

   Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients. Otherwise, the preparation and cooking of flour tortillas on a comal is identical to that of corn tortillas. Flour tortillas are commonly used in dishes like burritos, tacos, and fajitas. It is part of the daily ...

5. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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   Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil and 0.25 oz. of mozzarella ...

7. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   If you’ve been craving carbs, go ahead and dig in to foods made with 100% whole grains, says Bonci. Whole grains retain the grain’s nutritious bran, germ and endosperm. So, they’re loaded ...

8. List of tortilla-based dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_tortilla-based_dishes

   A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

9. 58 Toddler Lunch Ideas Even the Pickiest Eaters Will Love - AOL

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   Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 30 minutes Why I Love It: <30 minutes, crowd-pleaser, sheet pan recipe, <10 ingredients "No one ever throws a fit when a quesadilla is on ...