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  2. Salami - Wikipedia

    en.wikipedia.org/wiki/Salami

    Salami (/ s ə ˈ l ɑː m i / sə-LAH-mee; sg.: salame) is a salume consisting of fermented and air-dried meat, typically pork.Historically, salami was popular among Southern, Eastern, and Central European peasants because it can be stored at room temperature for up to 45 days once cut, supplementing a potentially meager or inconsistent supply of fresh meat.

  3. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    The American Heart Association advises that a standard diet of 2,000 calories per day should contain no more than 13 grams of saturated fat. A 3.5-ounce serving of salami may contain almost the ...

  4. Genoa salami - Wikipedia

    en.wikipedia.org/wiki/Genoa_salami

    Genoa salami in the United States is a variety of dry, cured, unsmoked salami. It is normally made from coarsely ground pork, but may also contain a small amount of beef and has a natural casing. Under US regulations, it must have a moisture to protein ratio of no more than 2.3:1, [1] as contrasted with dry or hard salami, which are limited to ...

  5. Soppressata - Wikipedia

    en.wikipedia.org/wiki/Soppressata

    Italian sopressata. Soppressata is an Italian salume (cured meat product). Although there are many variations, two principal types are made: a cured dry sausage typical of Basilicata, Apulia, [1] and Calabria, and a very different uncured salami made in Tuscany and Liguria.

  6. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  7. Can eating more processed red meat increase your dementia risk?

    www.aol.com/eating-more-processed-red-meat...

    Past studies show that eating processed meats — such as hot dogs, sausages, salami, and bacon — can increase a person’s risk for several health issues, including type 2 diabetes, heart ...

  8. Pepperoni - Wikipedia

    en.wikipedia.org/wiki/Pepperoni

    This is an accepted version of this page This is the latest accepted revision, reviewed on 11 January 2025. American variety of spicy salami Pepperoni Pepperoni topping a pizza, ready for the oven Place of origin United States Main ingredients Pork and beef Ingredients generally used Spices Food energy (per 100 g serving) 460 kcal (1926 kJ) Nutritional value (per 100 g serving) Protein 23 g ...

  9. Salame ticinese - Wikipedia

    en.wikipedia.org/wiki/Salame_ticinese

    Today, salami is a very popular consumer product in both Ticino and Switzerland, and it is made in large meat factories. [1] Rapelli is the largest manufacturer in the country. [5] In addition to pork salami, horse, donkey, deer, and wild boar salami are also produced. [3] Local specialties include salami matured in the medieval Castles of ...