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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Lactose intolerance primarily refers to a syndrome with one or more symptoms upon the consumption of food substances containing lactose sugar. Individuals may be lactose intolerant to varying degrees, depending on the severity of these symptoms. Hypolactasia is the term specifically for the small intestine producing little or no lactase enzyme ...

  3. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    Lactose solution is then given to the subjects to drink, and blood glucose levels are checked at 20 minute intervals for an hour. The subjects who show a substantial rise in their blood glucose level are considered lactose tolerant. [22] A hydrogen breath test is often used to detect lactose intolerance. [citation needed]

  4. Drinking milk made ancient humans heavier and taller ... - AOL

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  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Lactose intolerance occurs when an individual is deficient in the enzyme lactase, which breaks down the lactose in the intestine. Bloating, cramps, constipation, or diarrhea may result when an individual who is lactose intolerant consumes a dairy product. Due to genetic differences, [22] [23] intolerance of lactose is more common globally than ...

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Lactose intolerance is a condition in which people have symptoms due to the decreased ability to digest lactose, a sugar found in dairy products. In 2010, the European Food Safety Authority (EFSA) determined that lactose intolerance can be alleviated by ingesting live yogurt cultures (lactobacilli) that are able to digest the lactose in other ...

  7. Wikipedia : Osmosis/Lactose intolerance

    en.wikipedia.org/.../Lactose_intolerance

    This is an autosomal recessive disorder and infants that can’t break down lactose have trouble with breastmilk, and develop diarrhea starting from birth. Sometimes, even those with lactase-persistence can develop temporary lactose intolerance as a result of infection or inflammation in the small intestine.

  8. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/10-best-probiotic-rich-kefirs...

    Kefir is a drinkable yogurt hailing from Eastern Europe praised for its high probiotic and protein content. ... Nancy's Organic Plain Prebiotic Kefir is lactose-free and contains more than 64 ...

  9. These fish are the best and worst for your health, say experts

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    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...