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Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.
These massages are gaining traction among healthy people interested in benefits like glowing skin, de-bloating and tip-top digestion. But is it legit?
Manual lymphatic drainage was pioneered by the Danish doctors Emil Vodder and Estrid Vodder in the 1930s [2] for the treatment of chronic sinusitis and other immune disorders. While working on the French Riviera treating patients with chronic colds, the Vodders noticed these patients had swollen lymph nodes. In 1932, at a time when the ...
Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the liver, to be filtered and removed. Lymph also carries lymphocytes and other immune system ...
A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids ...
The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.
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