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  2. What causes travel constipation and how to fix it - AOL

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    This predicament is known as travel constipation, when people who typically don’t have digestive problems at home develop “the characteristic symptoms of constipationwhile they’re ...

  3. As a dietitian, I know staying regular while traveling is ...

    www.aol.com/dietitian-know-staying-regular-while...

    Travel often involves changes in diet, routine, and time zones, which can impact bowel movements.. As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular.. I ...

  4. What causes travel constipation and how to fix it - AOL

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    Travel constipation can quickly complicate a trip, but there are ways to manage it. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  5. 'I didn't go for about 10 days': Why it's so hard to poop ...

    www.aol.com/lifestyle/didnt-10-days-why-hard...

    "Destination constipation" (or "traveler's constipation") isn't a medical term; it's a phrase used to describe getting constipated when you're away from home for longer periods of time.

  6. The best 16 foods to relieve constipation fast ... - AOL

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    Some people might have three to four bowel movements a week while others have two to three a day, both of which can be healthy. Frequency is affected by factors like diet, activity level, stress ...

  7. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  8. How to deal with vacation constipation, swelling and other ...

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  9. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

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