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  2. International Federation of Bodybuilding & Fitness ...

    en.wikipedia.org/wiki/International_Federation_of...

    In 1946, the International Federation of Bodybuilders (IFBB) was created. At the 1975 Mr. Universe and IFBB Congress, the IFBB established the IFBB Professional Committee (IFBB Pro Committee; later called the IFBB Professional Division (IFBB Pro Division)) to handle the professional bodybuilding division of the IFBB.

  3. International Fitness and Bodybuilding Federation - Wikipedia

    en.wikipedia.org/wiki/International_Fitness_and...

    The IFBB meets annually at its International Congress, held in conjunction with the Men's World Bodybuilding Championships. [4] The IFBB is a founding member of the International World Games Association (IWGA) and also a member of the International Council of Sport Science and Physical Education (ICSSPE), the International Pierre de Coubertin ...

  4. Lee Labrada - Wikipedia

    en.wikipedia.org/wiki/Lee_Labrada

    Lee Labrada is a professional bodybuilder, published author and CEO of Labrada Nutrition. He won the title Mr. Universe in 1985 and placed top 4 for seven consecutive years in Mr. Olympia. [1]

  5. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/want-lose-weight-counting-macros...

    Just like any other diet, patience is key, says Dr. Alatassi. Counting macros won’t magically induce weight loss overnight, but with consistency and regular exercise, counting macros for weight ...

  6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

  7. Wesley Vissers - Wikipedia

    en.wikipedia.org/wiki/Wesley_Vissers

    Wesley Vissers (born May 6, 1993) is a Dutch IFBB professional bodybuilder. [2] He won the Arnold Classic physique 2024 Competition and earlier in his career the IFBB Romanian, the IFBB Poland and IFBB France Pro competition in 2019, 2021 and 2022.

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