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  2. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    They should enhance learning and memory. They should enhance the resistance of learned behaviors or memories to conditions which tend to disrupt them (e.g. electroconvulsive shock, hypoxia). They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms.

  3. 5 foods rich in vitamin D to protect your memory and boost ...

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    Eight ounces of plain yogurt has 116 IUs of vitamin D, but be sure to check the yogurt’s label if you want to increase your vitamin D intake. While food can provide vitamin D, talk to your ...

  4. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Concentrations of blood plasma folate and homocysteine concentrations are inversely related, such that an increase in dietary folate decreases homocysteine concentration. Thus, dietary intake of folate is a major determinant of homocysteine levels within the body.

  5. 6 best foods for brain health, memory: Fish, berries, greens ...

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  6. 30 of the Best Brain Supplements for Adults - AOL

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    The blend of natural ingredients in the pills work together to improve blood flow to the brain, enhance memory and concentration and provide long-term brain support.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In China, the concept of qi developed, a spirit or "wind" similar to what Western Europeans later called pneuma. [186] Food was classified into "hot" (for example, meats, blood, ginger, and hot spices) and "cold" (green vegetables) in China, India, Malaya, and Persia. [187] Humours developed perhaps first in China alongside qi. [186]

  8. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  9. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

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