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2. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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   In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. View Recipe. Roasted Salmon with Smoky Chickpeas ...

3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/lifestyle/low-fodmap-recipe-ideas...

   Swap it out for your favorite dairy-free alternative. Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives!

4. Comforting & Filling Gluten-Free Meals Perfect For Families ...

   www.aol.com/comforting-filling-gluten-free-meals...

   Creating a gluten-free meal train can be a beautiful gesture of support when a loved one is facing challenging times. Providing nutritious, easy-to-digest meals that respect their dietary ...

5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Rodriguez) Breakfast (526 calories) Avocado toast with: 2 slices of whole wheat bread. 1 avocado. Salt and pepper to taste. Morning snack (313 ...

6. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

   www.aol.com/12-easy-digest-foods-sensitive...

   3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

7. Gruel - Wikipedia

   en.wikipedia.org/wiki/Gruel

   In the United Kingdom, it was a common remedy for the sick, relatively nourishing and easy to digest, and a standard component of the evening meal in British hospitals into the early 20th century. [6] [7] In the Americas, maize gruels were once one of the main food sources for many Mesoamerican peoples, such as the Maya and Aztecs.

8. Milk toast - Wikipedia

   en.wikipedia.org/wiki/Milk_toast

   Although not as popular in the 2000s, milk toast is still considered a comfort food. [2] [4] [5] [6] Food writer M. F. K. Fisher called milk toast a "warm, mild, soothing thing, full of innocent strength", and wrote, of eating milk toast in a famed restaurant with a convalescent friend, that the dish was "a small modern miracle of gastronomy".

9. 21 Dairy-Free Recipes To Help You Break Off Your Toxic ... - AOL

   www.aol.com/21-dairy-free-recipes-help-150300749...

   When it comes to 15-minute weeknight dinners, nothing is better than a simple piece of flaky, tender, savory-sweet brown sugar-glazed salmon. It takes 5 minutes to prep, 10 minutes to cook, and ...