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“Instead of wasting energy on things I can’t control, I found peace in letting go. If someone won’t commit or drifts away, just let them. This mindset shift brought emotional freedom and ...
3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
“Things change. And friends leave. Life doesn’t stop for anybody.” — Stephen Chbosky, “The Perks of Being a Wallflower” “We cannot change what we are not aware of, and once we are ...
The illusion of control is the tendency for people to overestimate their ability to control events, for example, when someone feels a sense of control over outcomes that they demonstrably do not influence. [2] The illusion might arise because a person lacks direct introspective insight into whether they are in control of events.
[8] HitFix critic Alan Sepinwall, who played one of the men staring at Annie and Britta fighting, said "'The Psychology of Letting Go' wisely picked up on and wove into a funny and sweet story about mortality, grudges and other things we have to let go of." [7] Matt Richenthal of TV Fanatic gave the episode a 4.1/5 rating. [3]
How to let go of stuff you no longer need. In general, Trager recommends following this advice when deciding whether or not to purge an item in your house: "A good rule of thumb for everyday items ...
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