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2. 21 Delicious, High-Protein Plant-Based Meals - AOL

   www.aol.com/21-delicious-high-protein-plant...

   A few do contain plant-based "meat" products, but you know the good brands by now. Every meal contains 30 grams of muscle-building, stomach-filling protein and, naturally, a strong serving of fiber .

3. Our 21 Best High-Protein Lunches in 3 Steps - AOL

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   Our 21 Best High-Protein Lunches in 3 Steps. Camryn Alexa Wimberly. August 16, 2024 at 3:58 PM. ... This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and ...

4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   This sticky sesame tofu and broccoli packs a powerful punch with 18 grams of plant-based protein. This meal features crispy tofu coated in a sticky sesame sauce, paired with tender broccoli, and ...

6. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes. Camryn Alexa Wimberly. October 9, 2024 at 5:43 PM. ... avocado lends creaminess and edamame provides some plant-based protein.

7. 20 High-Protein Lunches To Make Forever - AOL

   www.aol.com/20-high-protein-lunches-forever...

   Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.