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Typically, when we talk about saunas, we’re talking about one of two types: Finnish (a.k.a, traditional) and infrared. “Finnish saunas are usually wood-burning or electrically heated, and in ...
The Finnish sauna (Finnish pronunciation: [ˈsɑu̯nɑ], Swedish: bastu) is a substantial part of Finnish [2] [3] [4] and Estonian culture. [ 5 ] It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the 17 December 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage .
Communal sauna bathing—a longstanding practice in countries like Finland—provides opportunities to socialize, which may amplify the longevity benefits. Social wellness clubs like Othership are ...
The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas in Finland according to official registers. The Finnish Sauna Society believes the number can actually be as high as 3.2 million saunas (population 5.5 million). [62]
Although MacDonald prefers traditional Finnish saunas, he chose an infrared sauna for the family because it’s less hot. He was concerned the kids might be tempted to try the Finnish version at ...
The pefletti has a role in the very traditional yet varied sauna habits in Finland; it is one of the “do’s … of the Finnish sauna.” [3] The larger kind of "pefletti" made of linen or cotton fabric, that covers either the majority of the width of the sauna bench, or a single seat of the bench and backrest for one sitter is called a ...
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