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  2. Kheer - Wikipedia

    en.wikipedia.org/wiki/Kheer

    Kheer, also known as payasam or payesh, is a pudding or porridge popular in the Indian subcontinent, usually made by boiling milk, sugar or jaggery, and rice. It can be additionally flavoured with dried fruits, nuts, cardamom and saffron. Instead of rice, it may contain cracked wheat, vermicelli , sago or tapioca (sabudana). [1]

  3. Woman with cancer reveals the diet that she says saved her life

    www.aol.com/woman-cancer-reveals-diet-she...

    Werner-Gray had a hunch that the food she was eating had caused her illnesses. "I knew it was because of my diet," she said. "Because my diet was horrendous." Rather than pursue traditional cancer ...

  4. Laddu - Wikipedia

    en.wikipedia.org/wiki/Laddu

    Laddu or laddoo is a spherical sweet from the Indian subcontinent made of various ingredients and sugar syrup or jaggery. It has been described as "perhaps the most universal and ancient of Indian sweets." [1] Laddus are often served during celebrations and religious festivals, especially those associated with the Hindu deity Ganesha. [1] [2] [3]

  5. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Most yogis use raw honey (often in combination with dairy), jaggery, or raw sugar (not refined). Palm jaggery and coconut palm sugar are other choices. Others use alternative sweeteners, such as stevia or stevia leaf. In some traditions, sugar and/or honey are excluded from the diet, along with all other sweeteners. [citation needed]

  6. Khejurer Gur - Wikipedia

    en.wikipedia.org/wiki/Khejurer_Gur

    Khejurer Gur (Bengali: খেজুরের গুড়, romanized: Khējurēr Guṛ) is a type of jaggery made from date palm sweet sap. The sap is boiled and concentrated to syrup phase by evaporation; gur (jaggery) is prepared by cooling the concentrated syrup. Khejurer Gur is available in two forms — patali (solid) and nolen or jhola ...

  7. Kheer (Bengali sweets) - Wikipedia

    en.wikipedia.org/wiki/Kheer_(Bengali_sweets)

    In North India, Kheer (Payesam) is a type of rice pudding. But in Bengal, in the same spelling and sound, Kheer is a completely different dish. It is very similar to the Khoa but with its own distinct flavor and texture. Kheer, a type of evaporated milk, is primarily made using cow or buffalo milk. The process involves boiling pure milk for an ...

  8. Women may get more health benefits from regular ... - AOL

    www.aol.com/finance/women-may-more-health...

    For more on the health benefits of regular workouts: Too much sitting increases your risk of death by 38%. A surprisingly small amount of daily exercise cancels it out

  9. Maharashtrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Maharashtrian_cuisine

    In most instances, rice is boiled on its own and becomes part of a meal that includes other items. A popular dish is varan bhaat, in which steamed rice is mixed with plain dal that is prepared with pigeon peas, lemon juice, salt and ghee. [19] [20] Khichdi is a popular rice dish made with rice, mung dal and spices.