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  2. Kheer - Wikipedia

    en.wikipedia.org/wiki/Kheer

    Kheer, also known as payasam or payesh, is a pudding or porridge popular in the Indian subcontinent, usually made by boiling milk, sugar or jaggery, and rice. It can be additionally flavoured with dried fruits, nuts, cardamom and saffron. Instead of rice, it may contain cracked wheat, vermicelli , sago or tapioca (sabudana). [1]

  3. Bihari cuisine - Wikipedia

    en.wikipedia.org/wiki/Bihari_cuisine

    As the seasons change so does the Bihari thali, every 3–4 months.The constants are rice, roti, achar, chatni, dals and milk products, with some variation.. For the frying and tempering (chhounkna / tadka) of certain vegetable dishes, Bihari cuisine makes use of vegetable oil or mustard oil and panch phoron — literally the "five spices": fennel seed (saunf), black mustard seed (sarson ...

  4. Tamil cuisine - Wikipedia

    en.wikipedia.org/wiki/Tamil_cuisine

    Tamil cuisine is a culinary style of Tamil people originating from the southern Indian state of Tamil Nadu and neighboring Sri Lanka. [1] Meats, along with rice, legumes, and lentils, are popular. Dairy products and tamarind are used to provide sour flavors. On special occasions, traditional Tamil dishes are served in a traditional manner ...

  5. Kheer (Bengali sweets) - Wikipedia

    en.wikipedia.org/wiki/Kheer_(Bengali_sweets)

    In North India, Kheer (Payesam) is a type of rice pudding. But in Bengal, in the same spelling and sound, Kheer is a completely different dish. It is very similar to the Khoa but with its own distinct flavor and texture. Kheer, a type of evaporated milk, is primarily made using cow or buffalo milk. The process involves boiling pure milk for an ...

  6. Maharashtrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Maharashtrian_cuisine

    In most instances, rice is boiled on its own and becomes part of a meal that includes other items. A popular dish is varan bhaat, in which steamed rice is mixed with plain dal that is prepared with pigeon peas, lemon juice, salt and ghee. [19] [20] Khichdi is a popular rice dish made with rice, mung dal and spices.

  7. Jaggery - Wikipedia

    en.wikipedia.org/wiki/Jaggery

    Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

  8. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Most yogis use raw honey (often in combination with dairy), jaggery, or raw sugar (not refined). Palm jaggery and coconut palm sugar are other choices. Others use alternative sweeteners, such as stevia or stevia leaf. In some traditions, sugar and/or honey are excluded from the diet, along with all other sweeteners. [citation needed]

  9. Laddu - Wikipedia

    en.wikipedia.org/wiki/Laddu

    Laddu or laddoo is a spherical sweet from the Indian subcontinent made of various ingredients and sugar syrup or jaggery. It has been described as "perhaps the most universal and ancient of Indian sweets." [1] Laddus are often served during celebrations and religious festivals, especially those associated with the Hindu deity Ganesha. [1] [2] [3]

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