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Poor sleep can lead to the development of depression, and depression can cause insomnia, hypersomnia, or obstructive sleep apnea. [58] [59] About 75% of adult patients with depression can present with insomnia. [60]
Affecting an estimated one-third of the population, insomnia can lead to significant short- and long-term health effects. Insomnia isn't just about fatigue; it can increase the risk of chronic ...
Insomnia: While the inability to fall asleep is often a symptom of depression, it can also in some instances serve as the trigger for developing a depressive disorder. [104] [105] It can be transient, acute or chronic. It can be a primary disorder or a co-morbid one.
[12] [13] [14] One interpretation is that depression manifests due to an imbalance of neurotransmitters in the brain, resulting in feelings of worthlessness and despair. Magnetic resonance imaging shows that the brains of people diagnosed with depression may have a hippocampus up to 10% smaller than those who do not exhibit signs of depression.
"Conversely, testosterone increases during REM sleep," Staheli says. "If this cycle is disrupted—due to insomnia—men will have lower testosterone levels, which can lead to a worsening of ...
The hormones your body releases when you’re stressed can also negatively impact your immune system. If you’re under constant stress, it can lead to: Diabetes. Obesity. Irritable bowel syndrome ...
While insomnia is a common symptom of depression, antidepressants are effective for treating sleep problems whether or not they are associated with depression. While all antidepressants help regulate sleep, some antidepressants, such as amitriptyline , doxepin , mirtazapine , trazodone , and trimipramine , can have an immediate sedative effect ...
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Insomnia affects up to 50% of adults and can hurt your body and brain ...
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