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2. The best stationary bikes for seniors in 2025 - AOL

   www.aol.com/lifestyle/best-stationary-bikes...

   Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...

3. ‘I’m A Yoga Instructor, And This Is The Best Mat I’ve Used In ...

   www.aol.com/m-yoga-instructor-best-mat-130000814...

   The (Big) Mat 5mm. Attention tall yogis! This 84-inch mat was made for you. The extra-long length provides more surface area for tackling moves like downward dog and child's pose during flow ...

4. Miranda Esmonde-White - Wikipedia

   en.wikipedia.org/wiki/Miranda_Esmonde-White

   Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

5. Aerotrim - Wikipedia

   en.wikipedia.org/wiki/Aerotrim

   An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts. Aerotrims saw use in gyms during the 1980s, but are currently out of production outside of niche professional applications.

6. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   In most cases – like in gymnastics – multiple mats are purchased to be strung together via velcro to create the ultimate sure-footed tumbling experience. Generally, mats used for gymnasiums and gymnastics mats come in 2-foot-wide panels, which is why many in the industry call them folding panel mats or folding mats.

7. How to pick the best yoga mat - AOL

   www.aol.com/news/pick-best-yoga-mat-133413587.html

   Manduka Pro Travel Yoga Mat $75.00 at REI. Manduka Pro Travel Yoga Mat $58.23 at Amazon. Alo Yoga Warrior Mat. Padron recommended the Alo Yoga Warrior Mat, pointing to its “sleek matte finish ...