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2. Yes, You Can Lose Weight Without Exercise—Here Are 16 Simple ...

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   “You can lose weight without hard-core dieting,” says nutritionist Keri Glassman, MS, RD, CDN, the founder and CEO of Nutritious Life. “The key is to look at changes you can make without ...

3. 5 Simplest Daily Workouts To Maintain Weight Loss - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Maintaining weight loss can be just as challenging as shedding those extra pounds in the first place. However, with consistency and the right ...

4. 16 Ways To Lose Weight Quickly and Safely

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   Learn how to lose weight quickly and safely. ... If no one will be home at dinner time, a crockpot meal may be the best option. If you need a quick and easy dinner, have some deli meat and ...

5. 10 Best Bodyweight Circuits To Lose Weight & Get Lean

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   A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body without equipment.

6. These Are the Best Cardio Exercises for Weight Loss - AOL

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   The Best Cardio Workouts for Weight Loss Luis Alvarez - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped

7. 6 Ways to Lose Weight Without Exercising This Year

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   If you’re looking for simple ways to lose weight without exercise, various lifestyle changes can help. Focus on your dietary choices. Eat whole foods and increase your water intake to reduce ...