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  2. Trainers Say This Beginner-Friendly Gym Machine Will Help You ...

    www.aol.com/trainers-beginner-friendly-gym...

    The path of movement of the barbell on a standard vertical Smith machine goes in a straight line from ceiling to floor (and vice versa), forming a perfect 90-degree angle with the floor. Angled

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...

  4. Parallel bars - Wikipedia

    en.wikipedia.org/wiki/Parallel_bars

    Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. [1] Gymnasts may optionally wear grips when performing a routine on the parallel bars ...

  5. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    A conventional Smith machine has one degree of freedom – the bar can move up and down in a straight line along a vertical track. (Rolling the bar is also typically used to activate the safety locks.) Some variant designs allow an additional degree of freedom – forward and back – while still keeping the bar from rotating or moving side to ...

  6. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    At first the strict floor press was the most popular method. In 1899, using a barbell with 48 centimetres (19 in) discs (plates), George Hackenschmidt, inventor of the barbell hack squat, rolled a barbell over his face (which was turned to the side) and performed a strict floor press with 164 kilograms (362 lb). This stood as a record for 18 ...

  7. Horizontal bar - Wikipedia

    en.wikipedia.org/wiki/Horizontal_bar

    Fabian Hambüchen at the horizontal bar A bar grip (front view). The horizontal bar, also known as the high bar, is an apparatus used by male gymnasts in artistic gymnastics.It traditionally consists of a cylindrical metal (typically steel) bar that is rigidly held above and parallel to the floor by a system of cables and stiff vertical supports.

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