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  2. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  3. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  4. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

    www.aol.com/only-10-exercises-melt-lower...

    So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...

  6. 5 Best Workouts To Melt Calories & Burn Fat - AOL

    www.aol.com/5-best-workouts-melt-calories...

    Perform eight sets of one minute. RELATED: 16 Best Floor Exercises To Melt Belly Fat. Workout #4: Bodyweight Circuit ... RELATED: 9 Lazy Ways to Lose Weight All Month Long. Workout #5: Rowing ...

  7. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

    www.aol.com/10-minute-workouts-melt-belly...

    This roundup of the best 10-minute workouts to melt belly fat kicks off with AMRAP. In this routine, your goal is to complete as many rounds as possible within the given time frame.

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/lifestyle/11-ways-lose-belly-fat...

    We spoke with experts who share their most prized diet and exercise tips to lose belly fat. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...