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  2. How Heavy Are the Dumbbells You Lift? - Wikipedia

    en.wikipedia.org/wiki/How_Heavy_Are_the_Dumbbells...

    Gadget Tsūshin listed lines from the opening theme and the training video in their 2019 anime buzzwords list. [78] The anime series was nominated for Best Boy for Naruzo Machio and Best Comedy at the 4th Crunchyroll Anime Awards, but lost to Tanjiro Kamado from Demon Slayer: Kimetsu no Yaiba and Kaguya-sama: Love Is War, respectively. [79] [80]

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    With a dumbbell in hand or body weight, you bend and lower your front leg until the dumbbell reaches the floor, and then using your front leg, push up into starting position. This exercise targets the hamstrings, glutes, and quadriceps, making it a great full-body movement.

  4. Watch Calisthenics Athlete Chris Heria Try the Hardest ... - AOL

    www.aol.com/watch-calisthenics-athlete-chris...

    In a new video on his YouTube channel, calisthenics athlete Chris Heria tries workouts from anime shows including One Punch Man and Dragon Ball Z.

  5. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

    www.aol.com/6-best-full-body-workouts-150038421.html

    The Routine: This routine incorporates full-body moves to build endurance, tone the core, and burn calories. Squat to Knee Raise – 3 sets of 15 reps per side Plank Shoulder Taps – 3 sets of 20 ...

  6. List of sports anime and manga - Wikipedia

    en.wikipedia.org/wiki/List_of_sports_anime_and_manga

    Anime 1998 Arcade Gamer Fubuki: Mine Yoshizaki: Arcade games Manga 1977 Arrow Emblem: Hawk of the Grand Prix: Rintaro: Auto racing Anime [11] 2011 Asahinagu: Ai Kozaki Naginata Manga [5] 1995 Ashen Victor: Yukito Kishiro: Motorball [a] Manga [7] 1976 Ashita e Kick-off: Ikki Kajiwara: American football Manga [18] 1968 Ashita no Joe: Asao ...

  7. All You Need Are Dumbbells For This *Spicy* Arm Workout With ...

    www.aol.com/dumbbells-spicy-arm-workout-denise...

    Start the Austin's upper-body workout right here: After the warm-up, expect upper-body strength training moves that hit every major muscle in the area—that means the back, chest, and triceps too.

  8. Ani Tore! EX - Wikipedia

    en.wikipedia.org/wiki/Ani_Tore!_EX

    EX), also known as Anime de Training EX, is a Japanese anime television series produced by Rising Force and Earth Star Entertainment. It debuted on October 12, 2015. It is streamed via Niconico [1] and is also available on Crunchyroll. [2] A second season Ani Tore! XX (あにトレ! XX), has begun airing in October 2016. [3]

  9. Nine Songs of the Moving Heavens - Wikipedia

    en.wikipedia.org/wiki/Nine_Songs_of_the_Moving...

    Nine Songs of the Moving Heavens (Chinese: 天行九歌; pinyin: tiān xíng jiǔ gē), is a Chinese animated CG TV series that was released on March 10, 2016, and produced by Robin Shen and directed by Chen Qianyuan.