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2. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of delicious winter produce.

3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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   Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

4. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/15-best-high-protein-fast-190000232.html

   2. Arby’s Roast Chicken Entrée Salad. Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

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   5. High-Protein Sandwich at Starbucks: Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich. Calories: 230 | Protein: 18 grams. Made with a cage-free egg white patty and reduced-fat ...

7. My 6 favorite high-protein meals for fat loss and muscle gain

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   Health reporter Rachel Hosie shares her favorite protein-packed meal ideas for breakfast, lunch and dinner, including baked oats and peanut butter curry.