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Microgreens have stronger flavors compared to sprouts, and come in a wider selection of leaf shapes, textures, and colors. Microgreens are grown in soil or soil-like materials such as peat moss. [11] Microgreens require high light levels, preferably natural sunlight with low humidity and good air circulation.
Umbelliferous vegetables (parsley family) - these may be used more as microgreens than sprouts: carrot, celery, fennel, and parsley. Allium (onion family) - cannot distinguish sprouts from microgreens: onion, leek, and green onion (me-negi in Japanese cuisine) Other vegetables and herbs: spinach, lettuce, milk thistle, and lemon grass [citation ...
Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. [1] When dehulled, the edible remainder is called the sunflower kernel or heart.
Sunflower oil (high oleic) 100 12 84 [4] 4 [4] Vegetable shortening [16] 100 25 41 28 165 °C (329 °F) [2 Template documentation. This template is a table of the ...
They also provide a moderate amount of protein per serving. Try sunflower seeds in our Superfood Chopped Salad with Salmon & Creamy Garlic Dressing or make these Everything-Seasoned Almonds as a ...
Helianthus (/ ˌ h iː l i ˈ æ n θ ə s /) [3] is a genus comprising around 70 species of annual and perennial flowering plants in the daisy family Asteraceae commonly known as sunflowers.
Tithonia diversifolia is a species of flowering plant in the family Asteraceae that is commonly known as the tree marigold, [2] Mexican tournesol, Mexican sunflower, Japanese sunflower or Nitobe chrysanthemum. It is native to Mexico and Central America but has a nearly pantropical distribution as an introduced species. [1]
The common sunflower (Helianthus annuus) is a species of large annual forb of the daisy family Asteraceae. The common sunflower is harvested for its edible oily seeds, which are often eaten as a snack food. They are also used in the production of cooking oil, as food for livestock, as bird food, and as a plantings in domestic gardens for ...
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