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2. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

   www.aol.com/heres-why-cant-drink-diet-155800016.html

   RD explains whether you can have water, coffee, tea, soda, alcohol or supplements when during fasting periods without disrupting your weight loss. This Is Why You Can't Drink Diet Drinks If You're ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   For diabetics, keeping close tabs on blood-sugar levels is essential, and that means keeping close tabs on diet. ... Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of ...

4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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   A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Impaired fasting glucose - Wikipedia

   en.wikipedia.org/wiki/Impaired_fasting_glucose

   Impaired fasting glucose is often without any signs or symptoms, other than higher than normal glucose levels being detected in an individual's fasting blood sample.There may be signs and symptoms associated with elevated blood glucose, though these are likely to be minor, with significant symptoms suggestive of complete progression to type 2 diabetes.

7. Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But ...

   www.aol.com/drink-coffee-during-intermittent...

   What To Eat And Drink While Intermittent Fasting Water, including with fruit or a squeeze of lemon, is okay while intermittent fasting, Boules says. You can also reach for unsweetened tea , which ...

8. The Major Green Tea Myth We Have to Stop Believing - AOL

   www.aol.com/study-shows-lower-risk...

   Again, it may be green tea's role as an alternative to sweetened beverages that holds the key here: Population studies conducted in the U.S. and abroad consistently link drinking unsweetened ...

9. What Can You Drink While Intermittent Fasting? - AOL

   www.aol.com/drink-while-intermittent-fasting...

   Hoping to lower the numbers on the scale, 43 percent of Americans followed a specific diet or eating plan in 2020, up from 38 percent just a year before. The most popular option was intermittent ...