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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A protein smoothie with a side of banana and mixed berries (350 calories) and whole-grain bread with almond butter (200 calories) should do the trick. Day 19 (Curated by True) Breakfast (450 calories)

  4. This High-Protein Banana Bread Smoothie Starts Your Day ... - AOL

    www.aol.com/lifestyle/high-protein-banana-bread...

    Lisa Wells, the food blogger behind Cook Eat Well, created a banana bread smoothie recipe that has some pretty major perks. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  5. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a ...

  6. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1]

  7. Banana powder - Wikipedia

    en.wikipedia.org/wiki/Banana_powder

    Banana powder has been found to be a "major source of carbohydrate and calories". While it is generally low as a source of protein, the beneficial ingredients of the powder are still "markedly superior to that of other fruits". [8] The powder has also been found to be useful as a general treatment for dyspepsia (indigestion). [9]

  8. This High-Protein Banana Bread Smoothie Starts Your Day ... - AOL

    www.aol.com/high-protein-banana-bread-smoothie...

    Lisa Wells, the food blogger behind Cook Eat Well, created a banana bread smoothie recipe that has some pretty major perks. Skip to main content. 24/7 Help. For premium support please call: 800 ...

  9. You’re Not Eating Enough Protein at Breakfast. These 30 ...

    www.aol.com/not-eating-enough-protein-breakfast...

    These 30 recipes are all high-protein, delicious, easy to make, and healthy. ... High-Protein Banana Pancakes. Loco Moco. Berry Cheesecake Smoothie. Chicken Chilaquiles.

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