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  2. The Best Canned Salmon, According to a Food Writer - AOL

    www.aol.com/best-canned-salmon-according-food...

    $72 at Amazon.com . $13 at Walmart.com . Nutrition info per 85-gram serving: 80 calories, 1.5 g total fat, 35 mg cholesterol, 240 mg sodium, 0 g carbohydrates, 0 g fiber, 0 g sugar (0 g added ...

  3. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Gold-filled jewelry - Wikipedia

    en.wikipedia.org/wiki/Gold-filled_jewelry

    If the gold layer is 12 kt or higher, the minimum layer of karat gold in an item stamped gold-filled marks must equal at least 1 ⁄ 20th the total weight of the item. The most common stamps found on gold-filled jewelry are 1 ⁄ 20th 12kt GF and 1 ⁄ 20th 14kt GF. Also common is 1 ⁄ 10th 10kt. These standards are for modern gold-filled items.

  6. How Salmon Can Help Boost Your Brain Function - AOL

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    Here are the health benefits of salmon to know about, including nutrition information and more. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  7. How Eating Salmon Can Help With Hair Loss, According to ...

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines. As you can see from this list, eating seafood is good for your hair, even the kind that comes in tine. Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may ...

  8. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    [9] [10] Eating about 140 grams (4.9 oz) of oily fish rich in omega-3 fatty acids once per week is a recommended consumption amount. [ 9 ] [ 10 ] Increasing intake of omega-3 fatty acids may slightly reduce the risk of a fatal heart attack, [ 10 ] but likely has little effect on the overall number of deaths from cardiovascular disease.

  9. 25 Low-Sodium Restaurant Chain Orders - AOL

    www.aol.com/lifestyle/25-low-sodium-restaurant...

    Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...

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