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  2. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  3. PSA: Yes, You CAN Eat Salmon Skin—Here's How to Cook ... - AOL

    www.aol.com/psa-yes-eat-salmon-skin-165505585.html

    Here's what you need to know. For premium support please call: 800-290-4726 more ways to reach us

  4. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    These foods also support your gut microbiome, and having a healthy gut flora is essential for helping with nutrient absorption to bolster the hair, skin and nails. Arx0nt - Getty Images Rainbow trout

  5. How Salmon Can Help Boost Your Brain Function - AOL

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    Here are the health benefits of salmon to know about, including nutrition information and more. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  6. Salmon - Wikipedia

    en.wikipedia.org/wiki/Salmon

    Chinook salmon is the largest of all Pacific salmon, frequently exceeding 6 ft (1.8 m) and 14 kg (30 lb). [45] The name tyee is also used in British Columbia to refer to Chinook salmon over 30 pounds and in the Columbia River watershed, especially large Chinooks were once referred to as June hogs .

  7. Sockeye salmon - Wikipedia

    en.wikipedia.org/wiki/Sockeye_salmon

    The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can grow up to 84 cm (2 ft 9 in) in length ...

  8. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).

  9. Costco Seafood You Should Never Buy - AOL

    www.aol.com/10-costco-seafood-items-never...

    5. Orca Bay Keta Salmon Fillets. Not only does this brand sound like you're buying fillets made out of orca meat, they're also "the worst food sold at Costco," according to one Redditor. "It ...

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