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2. List of youth world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_youth_world...

   8 March 2019 Youth World Championships: Las Vegas, United States 15 years, 57 days [2] Total 221 kg Pak Myong-jin North Korea 21 October 2019 Asian Youth & Junior Championships Pyongyang, North Korea 16 years, 202 days [1] 55 kg Snatch 116 kg K'Dương Vietnam 20 December 2024 Asian Youth Championships: Doha, Qatar 17 years, 170 days [3]

3. Jim Williams (powerlifter) - Wikipedia

   en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

   In his early life Big Jim Williams became involved in criminal activity and in 1961 was sentenced to ten years in prison for assault, battery and strong-arm robbery. It was there in captivity when Williams took up lifting weights seriously. When he was released, he was a success in the powerlifting world, along with his training partner John ...

4. List of junior world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_junior_world...

   8 November 2014 World Championships: Almaty, Kazakhstan 20 years, 248 days Clean & Jerk 165 kg Wu Wenxiong China 20 May 2001 East Asian Games: Osaka, Japan 20 years, 98 days Total 296 kg Thạch Kim Tuấn Vietnam 8 November 2014 World Championships: Almaty, Kazakhstan 20 years, 248 days –62 kg Snatch 152 kg Shi Zhiyong China 3 May 2000

5. How to pick a bench for weight lifting - AOL

   www.aol.com/news/pick-bench-weight-lifting...

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6. Jesus Olivares - Wikipedia

   en.wikipedia.org/wiki/Jesus_Olivares

   In 2021, Olivares made his IPF debut. He competed in the open category despite being a junior (23-years-old). He broke four International Powerlifting Federation world junior records, squatting 427.5 kilograms, bench pressing 252.5 kilograms for a full power and bench press only junior record, and a totaled 1,045 kilograms for a junior record, and would win his first gold medal.

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell biceps curl on the preacher bench using momentum of body to help lift weights. The Preacher curl is performed while standing or seated, with hands hanging down holding weights (palms facing forwards), by curling them up to the shoulders. It can be performed with both arms, or one arm at a time. Standing barbell curl