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The 27-year-old Texan turned in her best time in the 100 free since 2019 at a meet last month to set herself up as one of the top sprint contenders. ... Overtraining syndrome is a very real issue ...
Olympic champion Simone Manuel stunningly failed to advance out of the semifinals in the 100-meter freestyle at the U.S. swimming trials. Manuel said she'd never heard of it. “Just walking up ...
After struggling with overtraining syndrome, Simone Manuel has a new coach, new perspective and new mission. ... “That's what people know me the most for, so I feel like I kind of have to answer ...
Overtraining syndrome is a very real issue, but some felt she was just making excuses for her slumping performances ahead of Tokyo. She even pondered walking away from the sport. “I’ve accomplished a lot in this sport and I think that, to an extent, some of the responses to what happened to me weren’t completely gracious," she said.
'Over-training Syndrome' is a term that has been used to describe athletes who, while training for competition, train beyond the body's ability to recover naturally. [11] Common warning signs include tiredness, soreness, drop in performance, headaches, and loss of enthusiasm.
Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [ 2 ]
Overtraining syndrome may lead to persistent dysfunction of a number of body systems [52] High volumes of training with insufficient calorie intake puts athletes—particularly female ones—at risk for RED-S [51] Aerobic exercise may not be as efficient as other exercise methods.
The treatment plan will depend on the severity of the disorder, however some form of treatment has been shown as helpful to produce successful progress towards a better health condition. Clearly, many health problems arise due to disordered eating. Coaches are discouraged from active participation in the treatment of eating disorders.