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  2. Sleepy no more: breakfast foods to beat morning fatigue - AOL

    www.aol.com/news/sleepy-no-more-breakfast-foods...

    Check out these breakfast foods that you can incorporate into your meals and go from sleepy to super-charged.

  3. The Real Reason You Feel Tired After Eating—and How to Get ...

    www.aol.com/lifestyle/8-reasons-constantly-feel...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

  4. 5 symptoms men over 40 should never ignore - AOL

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    Here are five symptoms that should prompt men to visit a doctor. 1. Unexplained fatigue. ... Tracking your fitness performance with a smartwatch can help you monitor changes and raise red flags if ...

  5. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

  6. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Morning types show a larger cortisol awakening response than evening types. [18] Those with fatigue show a low rise and flat plateau. [19] Those in pain: the response is reduced the more people are in pain. [20] The lower a person's socioeconomic status, the higher their response. [21]

  7. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

  8. What Is Low Testosterone & What Causes It? - AOL

    www.aol.com/low-testosterone-causes-125700734.html

    Anemia can produce symptoms like fatigue, weakness, loss of appetite, headaches, and pale or yellowish skin. Less Body Hair We already mentioned how testosterone helps you grow facial and body ...

  9. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Treatment of excessive daytime sleepiness (EDS) relies on identifying and treating the underlying disorder which may cure the person from the EDS. Drugs like modafinil, [22] armodafinil, [23] pitolisant [24] (Wakix), sodium oxybate (Xyrem) oral solution, have been

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