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  2. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  3. The Mifflin-St. Jeor equation is considered more accurate and is more widely used, Marinov says. You can use an online calculator to determine your BMR using the Mifflin-St. Jeor equation or do ...

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate (BMR) is the rate of energy expenditure per unit time by endothermic animals at rest. [1] It is reported in energy units per unit time ranging from watt (joule/second) to ml O 2 /min or joule per hour per kg body mass J/(h·kg).

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    However, it is also possible to approximately estimate BMR using several equations that factor in a person's age, sex, height, and weight. [18] Some of the most popular and accurate equations used to calculate BMR are the original Harris-Benedict equations, the revised Harris-Benedict equations, and the Mifflin St. Jeor equation. [19]

  6. Can A Calorie Deficit Really Help You Lose Weight? - AOL

    www.aol.com/calculating-calorie-deficit-key...

    The Harris Benedict equation is often used for comparison, and Goodstadt says some studies suggest that the Harris-Benedict Equation may be more accurate than Mifflin-St. Jeor. That equation is ...

  7. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    “All it takes is to do an online search for the Mifflin-St Jeor calculator to find the number of calories based on weight, age, gender, height, along with an activity factor,” says Escobar.

  8. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  9. Energy expenditure - Wikipedia

    en.wikipedia.org/wiki/Energy_expenditure

    Energy expenditure is a leading factor in regulating appetite and ... Wearable devices can help estimate energy expenditure from physical activity but their accuracy ...