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  2. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    For this quick dinner, you’ll start by wilting spinach and then adding lycopene-rich canned crushed tomatoes and fiber-rich chickpeas along with cream to make a sauce. Then comes the fun part ...

  3. 20 Mediterranean Diet Dinner Casseroles

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    Whip up this quick and easy teriyaki chicken casserole in just one skillet—it’s the perfect go-to recipe for hectic weeknights that’s sure to satisfy a crowd. ... to this savory dinner. View ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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    Dinner (427 calories) 1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans Daily Totals: 1,803 calories, 103g fat, 95g protein, 132g carbohydrate, 33g fiber, 1,428mg sodium.

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. The 15-Minute Cheap Meal I Make Week After Week - AOL

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    Preheat the oven to 425°F and line a baking sheet with parchment paper or foil.. Toss the black beans, olive oil, cumin, paprika, oregano, and salt together in a medium bowl.

  7. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    A simple bowel management technique might include diet control and establishing a toilet routine. [1] As a more involved practice a person might use an enema to relieve themselves. [1] Without bowel management, the person might either suffer from the feeling of not getting relief, or they might soil themselves. [1]

  8. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

  9. This 3-Ingredient Soup Only Takes 10 Minutes To Make And ...

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    Keep this simple trio of ingredients on hand for a nearly effortless recipe. At the end of a long day, taking inventory of the fridge, cracking a cookbook open, or running out to the grocery store ...

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