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  2. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

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    $239.99 at amazon.com. There’s also some data indicating that saunas can help with feelings of anxiety, depression, and stress.Sleep is also an area in which emerging research related sauna use ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  4. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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    Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. ... 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. Could daily sauna time help prevent weight gain during ... - AOL

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    Recent research on mice suggests that daily exposure to a warm environment, like a sauna, could help older adults, particularly women, combat age-related obesity and insulin resistance.

  6. Sauna - Wikipedia

    en.wikipedia.org/wiki/Sauna

    The steam and high heat make the bathers perspire. A thermometer in a sauna is used to measure temperature; a hygrometer can be used to measure levels of humidity or steam. Infrared therapy is often referred to as a type of sauna, but according to the Finnish sauna organizations, infrared is not a sauna. [3]

  7. Sauna suit - Wikipedia

    en.wikipedia.org/wiki/Sauna_Suit

    A typical sauna suit. A sauna suit is a garment made from waterproof fabric designed to make the wearer sweat profusely during exercise. [1] A sauna suit is sometimes called a "rubber suit" because the early types were made of rubber or rubberized cloth. Now, sauna suits are typically made of PVC or coated nylon cloth.

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