Search results
Results from the WOW.Com Content Network
Feeling fatigued after a meal — medically known as postprandial somnolence — is not an uncommon reaction for most. In fact, after big holiday meals like Thanksgiving dinner, you may even expect to feel sleepy and need rest. But, should eating routinely make you feel extreme fatigue? Likely not.
Feeling tired and exhausted after eating can be caused by factors like when and what you eat, the hormones in those foods and your quality of sleep.
Get the facts on how and why your digestive system, diet, or sleep habits can cause you to feel tired after eating. Find out which conditions can cause post-meal drowsiness, how it’s...
Basically, there’s usually a reason why you feel tired after eating—and it may even be something you should look into with your health care provider. Let's get into the top causes.
Instead of energized, you feel sleepy and sluggish and ready to take a nap after mealtimes. This "food coma" effect is actually a normal phenomenon, says Kevin Cronley, M.D., a board-certified...
Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well as a natural dip in circadian rhythms (your body’s internal clock) can lead to post-meal fatigue.
Feeling tired, or having difficulty concentrating, after a meal is relatively common. A person may feel particularly tired, depending on what, when, and how much they ate. Below, we discuss some...
“Feeling sleepy after a meal, or postprandial fatigue, can be attributed to several factors, including the circadian rhythm,” says Rose-Francis. A 2019 review in the Yale Journal of Biology and...
Most people who experience fatigue or shakiness after a meal have IPS rather than clinical hypoglycemia. The symptoms of IPS are similar to low blood sugar levels, but they’re usually less...
Post-meal fatigue or in medical terms, postprandial somnolence, is usually temporary and characterized by a mild degree of tiredness or dip in energy levels after a meal, Michael Green, MD,...